The Best Spa Treatments For Men
Yes, men need pampering too! So we asked our Spa Manager, Kayleigh, for her treatment recommendations for men and what she has found to be the most popular.
Spring is the time of year where Mother Nature reawakens and flourishes, with flowers blooming and birds singing the arrival of a brand new season. As the beauty of the world bursts into life and the climate shifts with the season, it’s a great opportunity to assess and adjust your spring skincare routine to ensure you’re keeping your skin healthy and glowing like the spring sun. Not sure where to start? Here are some of our top tips for fresh skin this spring…
Lockdown has changed the way we workout in the long term, as we’re now embracing the great outdoors more than ever and becoming more conscious of how we shop. Take a look at what’s trending in the health and fitness world and try something new this summer.
Many of us have spent a lot of time working from home for a whole year now. And although you are probably very much used to your new routine, we’ve detailed 6 yoga poses to ensure you’re still looking after your body and undoing any poor posture you may have developed. Each of the below poses have specific benefits to help you feel the best you can while working from home.
Copyright © 2021 – The Athenaeum | Website by Up