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Yoga poses for working from home

Lifestyle / Spa /

Many of us have spent a lot of time working from home for a whole year now. And although you are probably very much used to your new routine, we’ve detailed 6 yoga poses to ensure you’re still looking after your body and undoing any poor posture you may have developed. Each of the below poses have specific benefits to help you feel the best you can while working from home.

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Tree pose

Yoga poses for working from home

Lifestyle / Spa /

Many of us have spent a lot of time working from home for a whole year now. And although you are probably very much used to your new routine, we’ve detailed 6 yoga poses to ensure you’re still looking after your body and undoing any poor posture you may have developed. Each of the below poses have specific benefits to help you feel the best you can while working from home.

Read More

Spa Manager Kayleigh Anderson

Meet our Spa Manager, Kayleigh Anderson

Spa /

After a government-forced hiatus, we can finally welcome guests into our Spa following the refurbishments earlier this year. We catch up with Spa Manager, Kayleigh upon the reopening.

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Welcome to the new spa at the athenaeum

Spa / Spotlight /

Step into our newly renovated spa. A boutique haven of tranquillity, nestled beneath our Mayfair hotel.

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