Lifestyle / Spa / Things To Do /
Lockdown has changed the way we workout in the long term, as we’re now embracing the great outdoors more than ever and becoming more conscious of how we shop. Take a look at what’s trending in the health and fitness world and try something new this summer.
Lifestyle / Spa / Things To Do /
Lockdown has changed the way we workout in the long term, as we’re now embracing the great outdoors more than ever and becoming more conscious of how we shop. Take a look at what’s trending in the health and fitness world and try something new this summer.
Many of us have spent a lot of time working from home for a whole year now. And although you are probably very much used to your new routine, we’ve detailed 6 yoga poses to ensure you’re still looking after your body and undoing any poor posture you may have developed. Each of the below poses have specific benefits to help you feel the best you can while working from home.
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