Wild Swimming
Wild swimming is another water sport that has soared in popularity over the past year, as people have spent more time in nature. It’s one that more and more people are trying thanks to its physical and mental health benefits. Fantastic for de-stressing, it can be a form of meditation as you are brought into the moment, forced to think of only the physical sensations, leaving any other thoughts or worries behind.
Our favourite wild swimming spot in London is Hampstead Ponds, nestled in Hampstead Heath. There are both mixed and single sex ponds to choose from, and afterwards, you can relax in one of London’s best loved parks.